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Rpm Pre Workout 1
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Priced at Tropical Punch (45 Servings): 45 servings, as the size option states.
Consensus source: 4.7/5 across 180 buyer reviews on the brand's storefront · source ↗ (opens in a new tab) · captured 2026-10-27. A brand collects and displays the reviews on its own site; see how we rate.
Composite score · 100% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | not enough data |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| Beta-Alanine | 1,600 mg | 4,000 mg position-stand range |
UNDER | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Betaine Anhydrous | 1,000 mg | 2,500 mg trial dose |
UNDER | Cholewa et al., J Int Soc Sports Nutr 2013;10:39 (PMID 23967897) — 2.5 g/day for 6 weeks in strength-trained men |
| Taurine | 1,000 mg | 1,000 mg trial dose |
MET | Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g) |
| L-Tyrosine | 500 mg | 2,000 mg trial dose |
UNDER | Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in 22 healthy young adults |
| Choline Bitartrate | 500 mg | 2,000 mg trial dose |
UNDER | Naber, Hommel & Colzato, Sci Rep 2015;5:13188 (PMID 26271904) — a single 2 g dose of choline bitartrate in 28 healthy young adults |
| Caffeine | 250 mg | 200 mg position-stand range |
MET | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg |
Coverage: 7 of 12 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg |
| Vitamin B12 (as Cyanocobalamin) | 0.0024 mg |
| Choline (from Choline Bitartrate) | 200 mg |
| Beta Alanine | 1,600 mg |
| Betaine Anhydrous | 1,000 mg |
| L-Taurine | 1,000 mg |
| L-Alanine | 500 mg |
| L-Tyrosine | 500 mg |
| Choline Bitartrate | 500 mg |
| Caffeine Anhydrous | 250 mg |
| Black Pepper Fruit Extract (as Bioperine®) | 5 mg |
| Citric Acid | no amount |
| Malic Acid | no amount |
| Natural and Artificial Flavor | no amount |
| Sucralose | no amount |
| Acesulfame Potassium | no amount |
| FD&C Red 40 | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-24
- Verified
- 2026-10-24
- Panel source
- source ↗ (opens in a new tab)
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