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Wrecked Pre Workout
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 75% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 250 mg |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| L-Citrulline | 5,000 mg | 6,000 mg trial dose |
UNDER | Bailey et al., J Appl Physiol 2015;119:385-395 (PMID 26023227) — 6 g/day for 7 days in 10 healthy men |
| Beta-Alanine | 3,200 mg | 4,000 mg position-stand range |
UNDER | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Betaine Anhydrous | 2,500 mg | 2,500 mg trial dose |
MET | Cholewa et al., J Int Soc Sports Nutr 2013;10:39 (PMID 23967897) — 2.5 g/day for 6 weeks in strength-trained men |
| L-Tyrosine | 2,500 mg | 2,000 mg trial dose |
MET | Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in 22 healthy young adults |
| Taurine | 1,500 mg | 1,000 mg trial dose |
MET | Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g) |
| Alpha-GPC | 250 mg | 250 mg trial dose |
MET | Marcus et al., J Int Soc Sports Nutr 2017;14:39 (PMID 29042830) — 250 mg and 500 mg daily for 7 days in 48 healthy college-aged men; the threshold uses the lower dose |
| Caffeine | 187.5 mg | 200 mg position-stand range |
UNDER | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg |
Recognised by the dose reference but not scored: Sodium (replacement need is individual); Huperzine A (the published dose comes from studies in people with a diagnosed condition, so it is not a threshold for anyone else).
Coverage: 10 of 14 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Sodium (as Himalayan Pink Salt) | 250 mg |
| L-Citrulline | 5,000 mg |
| Beta Alanine | 3,200 mg |
| Betaine Anhydrous | 2,500 mg |
| L-Tyrosine | 2,500 mg |
| Taurine | 1,500 mg |
| Agmatine Sulfate | 750 mg |
| Alpha GPC 50% (L-Alpha-glyceryl phosphorylcholine) | 500 mg |
| Caffeine Anhydrous | 150 mg |
| Theobromine HCl 98% | 100 mg |
| DiCaffeine Malate (75% Caffeine) | 50 mg |
| Bioperine® (Black Pepper Fruit Extract) (std. for 95% piperine) (Piper nigrum) | 5 mg |
| Rauwolfia Vomitoria Extract (std. for 98% Alpha Yohimbine) (root) | 0.5 mg |
| Huperzine A (Huperzia Serrata Leaf Extract) | 0.15 mg |
| Citric Acid | no amount |
| Natural and Artificial Flavors | no amount |
| Silica | no amount |
| Cellulose gum | no amount |
| Sucralose | no amount |
| Malic Acid | no amount |
| Acesulfame-potassium | no amount |
| Maltodextrin | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-22
- Verified
- 2026-10-22
- Panel source
- source ↗ (opens in a new tab)
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