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Bulk Black Pre Workout
Title links to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 75% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 180 mg |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| Citrulline Malate 2:1 | 8,000 mg | 8,000 mg trial dose |
MET | Pérez-Guisado & Jakeman, J Strength Cond Res 2010;24:1215-1222 (PMID 20386132) — a single 8 g dose of citrulline malate in 41 men |
| Beta-Alanine | 4,000 mg | 4,000 mg position-stand range |
MET | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Betaine Anhydrous | 2,500 mg | 2,500 mg trial dose |
MET | Cholewa et al., J Int Soc Sports Nutr 2013;10:39 (PMID 23967897) — 2.5 g/day for 6 weeks in strength-trained men |
| L-Tyrosine | 2,000 mg | 2,000 mg trial dose |
MET | Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in 22 healthy young adults |
| Caffeine | 325 mg | 200 mg position-stand range |
MET | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg |
| Alpha-GPC | 300 mg | 250 mg trial dose |
MET | Marcus et al., J Int Soc Sports Nutr 2017;14:39 (PMID 29042830) — 250 mg and 500 mg daily for 7 days in 48 healthy college-aged men; the threshold uses the lower dose |
| L-Theanine | 200 mg | 100 mg trial dose |
MET | Owen et al., Nutr Neurosci 2008;11:193-198 (PMID 18681988) — 100 mg L-theanine together with 50 mg caffeine, against 50 mg caffeine alone and placebo, in 27 healthy volunteers |
Recognised by the dose reference but not scored: Sodium (replacement need is individual); Potassium (replacement need is individual); Huperzine A (the published dose comes from studies in people with a diagnosed condition, so it is not a threshold for anyone else).
Coverage: 10 of 16 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 5 mg |
| Vitamin B12 (as Methylcobalamin) | 0.1 mg |
| Zinc (as Zinc Citrate) | 10 mg |
| Sodium (as Himalayan Rock Salt) | 180 mg |
| Potassium (as Potassium Citrate) | 130 mg |
| Citrulline Malate 2:1 | 8,000 mg |
| Beta Alanine | 4,000 mg |
| Betaine Anhydrous (BetaPure®) | 2,500 mg |
| L-Tyrosine | 2,000 mg |
| Purcaf® Organic Caffeine (from Coffee bean) (Coffea arabica) (seed) | 325 mg |
| AlphaSize® Alpha GPC 50% | 300 mg |
| L-Theanine | 200 mg |
| Senactiv® Tienchi Ginseng (Panax notoginseng) (Root) Extract & Chestnut Rose (Rosa roxburghii) (Fruit) Extract | 50 mg |
| Bioperine® (Black Pepper Extract) (Piper nigrum) (fruit) | 5 mg |
| Boron (from Boron Citrate) | 3 mg |
| Huperzine A (Huperzia serrata) (leaf) | 0.2 mg |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-22
- Verified
- 2026-10-22
- Panel source
- source ↗ (opens in a new tab)
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