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Other Supplements

Other Supplements

The categories that are not training supplements, each scored on its own published weights: what the label states, what it costs per unit of the active, and, where a category is dose-audited, what published research used. 85 scored products today.

How these are scored

Each category is weighted for what it is actually sold on, so the cost column divides by a different thing in each one. A protein powder prices per gram of protein; an electrolyte mix prices per gram of sodium, because sodium is the one electrolyte a Nutrition Facts panel must quantify.

CategoryCost basisWeights
Collagencost per gram of the labelled activelabel disclosure 35%, value 30%, dose integrity 20%, consensus 15%
Caffeine, Green Tea, Carnitine & Fibercost per fully dosed servingdose integrity 40%, value 30%, label disclosure 15%, consensus 15%
Vitamin D, Omega-3, NAC & Milk Thistlecost per fully dosed servingdose integrity 45%, value 30%, label disclosure 10%, consensus 15%
Electrolytescost per gram of sodiumvalue 40%, label disclosure 25%, formula 20%, consensus 15%

A dose threshold is never invented. Every one traces to a named source in the reference, and where no clinical dose has been established — curcumin, whole-fruit saw palmetto — or the only published dose comes from studies in people with a diagnosed condition — Huperzine A, Niacinamide, Minoxidil, Biotin, Psyllium Husk, Silymarin (Milk Thistle), Saw Palmetto and Ketoconazole — the active is recognised and reported by name but not scored. A missing component is never counted as zero: its weight is redistributed and the page says which one was omitted.

See how we rate for the full method.

Not published yet

CategoryStatus
Saw Palmetto0 of 9 read scored, 8 needed

A category appears here until enough of its products can be scored on the axis that carries its weight. Most of the shortfall is not products we have not read — it is actives with no dose this site can audit against, and labels that do not state the amount a dose is about.