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Value and Consensus were omitted — not enough data. Remaining components reweighted.
Composite score · 45% of category weighting covered
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 20 |
| Total Carbs | 5 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 110 mg |
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Creatine Monohydrate | not enough datain a proprietary blend — dose not disclosed | 5,000 mg | UNDER | Kreider et al., ISSN Position Stand 2017 — 3-5 g/day maintenance |
| Taurine | not enough datain a proprietary blend — dose not disclosed | 1,000 mg | UNDER | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
| Beta-Alanine | not enough datain a proprietary blend — dose not disclosed | 3,200 mg | UNDER | Trexler et al., ISSN Position Stand 2015 — 3.2 g/day maintenance |
| L-Tyrosine | not enough datain a proprietary blend — dose not disclosed | 1,000 mg | UNDER | Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g |
| Caffeine | not enough datain a proprietary blend — dose not disclosed | 200 mg | UNDER | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor for ergogenic effect |
| Citrulline Malate 2:1 | not enough datain a proprietary blend — dose not disclosed | 8,000 mg | UNDER | Perez-Guisado & Jakeman, J Strength Cond Res 2010 — 8 g citrulline malate |
Coverage: 0 of 15 dosed ingredients on this label matched the clinical reference.