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Gorilla Mind · #36 of 43 in Pre-Workout
Gorilla Mode Lightning
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Dose integrity
45% weight
8.93/10
Value
30% weight
not enough dataomitted — reweighted across the remaining components
Consensus
25% weight
not enough dataomitted — reweighted across the remaining components
Value and Consensus were omitted — not enough data. Remaining components reweighted.
—/ 10
Composite score · 45% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 200 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| L-Tyrosine | 6,750 mg | 1,000 mg | MET | Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g |
| L-Citrulline | 4,000 mg | 6,000 mg | UNDER | Bailey et al., J Appl Physiol 2015 — trial dosing 6 g/day |
| Betaine Anhydrous | 2,000 mg | 2,500 mg | UNDER | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| Alpha-GPC | 400 mg | 300 mg | MET | Ziegenfuss et al., J Int Soc Sports Nutr 2008 — 300-600 mg |
| Caffeine | 300 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor |
Coverage: 7 of 11 dosed ingredients on this label matched the clinical reference.
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