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Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 75% of category weighting covered
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 200 mg |
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| L-Tyrosine | 6,750 mg | 1,000 mg | MET | Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g |
| L-Citrulline | 4,000 mg | 6,000 mg | UNDER | Bailey et al., J Appl Physiol 2015 — 6 g/day improved exercise performance |
| Betaine Anhydrous | 2,000 mg | 2,500 mg | UNDER | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| Alpha-GPC | 400 mg | 300 mg | MET | Ziegenfuss et al., J Int Soc Sports Nutr 2008 — 300-600 mg |
| Caffeine | 300 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor for ergogenic effect |
| Huperzine A | 0.2 mg | 0.4 mg | UNDER | Xu SS et al., Acta Pharmacol Sin 1995;16(5):391-395 — 200 mcg twice daily (400 mcg/day) improved cognition |
Coverage: 7 of 11 dosed ingredients on this label matched the clinical reference.