Optimum Nutrition Amino Energy Hydration Plus Focus Paid link · rating unaffected 6.9/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon

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Label data verified Optimum Nutrition · #10 of 31 in Electrolytes

Amino Energy Hydration Plus Focus

Name: Amino Energy Hydration Plus Focus
Brand: Optimum Nutrition
Price: 28.49 USD

Title links to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 3.45/10

Label disclosure 25% weight 10.00/10

Formula 20% weight 10.00/10

Consensus 15% weight

not enough dataomitted — reweighted across the remaining components

Cost in category per g sodium

$7.40 median

$0.444 Cheaper than 34% of the other 29 scored electrolytes $16.95

Priced at Sun-Kissed Citrus / 65 Servings (1.28 lb): 65 servings, as the size option states.

Consensus was omitted — not enough data. Remaining components reweighted.

6.92/ 10

Composite score Strong

Composite score · 85% of category weighting covered

Nutrition

9 g per serving · 30 servings per container (the 0.6 lb label we read)
Nutrition (per serving)	Amount
Protein	not enough data
Calories	5
Total Carbs	1 g
Sugar	0 g
Sugar Alcohols	not enough data
Fat	not enough data
Fiber	not enough data
Sodium	105 mg
Potassium	50 mg
Magnesium	60 mg
Calcium	not enough data
Chloride	190 mg

Dose audit

Disclosed dose against reference dose · 7 ingredients audited
Ingredient	Disclosed dose	Reference dose	Status	Source
Vitamin D3 (Cholecalciferol)	800 IU	600 IU intake guideline	MET	Institute of Medicine, Dietary Reference Intakes for Calcium and Vitamin D (2011; doi 10.17226/13050) — RDA 600 IU/day for ages 1-70, 800 IU/day for 71 and older
Taurine	not enough datain a proprietary blend — dose not disclosed	1,000 mg trial dose	UNDER	Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g)
Beta-Alanine	not enough datain a proprietary blend — dose not disclosed	4,000 mg position-stand range	UNDER	Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g
L-Citrulline	not enough datain a proprietary blend — dose not disclosed	6,000 mg trial dose	UNDER	Bailey et al., J Appl Physiol 2015;119:385-395 (PMID 26023227) — 6 g/day for 7 days in 10 healthy men
L-Tyrosine	not enough datain a proprietary blend — dose not disclosed	2,000 mg trial dose	UNDER	Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in 22 healthy young adults
L-Theanine	200 mg	100 mg trial dose	MET	Owen et al., Nutr Neurosci 2008;11:193-198 (PMID 18681988) — 100 mg L-theanine together with 50 mg caffeine, against 50 mg caffeine alone and placebo, in 27 healthy volunteers
Caffeine	100 mg	200 mg position-stand range	UNDER	Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg

Recognised by the dose reference but not scored: Magnesium (replacement need is individual); Sodium (replacement need is individual); Potassium (replacement need is individual); L-Leucine (its threshold is audited on BCAA & EAA products only); L-Isoleucine (no per-amino threshold established for supplementation); L-Valine (no per-amino threshold established for supplementation); L-Histidine (no per-amino threshold established for supplementation); L-Lysine (no per-amino threshold established for supplementation); L-Phenylalanine (no per-amino threshold established for supplementation); L-Threonine (no per-amino threshold established for supplementation); L-Methionine (no per-amino threshold established for supplementation); Green Tea Extract (EGCG fraction not declared) (the threshold is EGCG content, and this row declares no EGCG figure).

Proprietary blend

This formula includes a proprietary blend. The ingredients hidden inside it have no disclosed dose and are audited as undosed, not assumed adequate.

Dose integrity is not part of the electrolytes score; this audit is shown for reference.

Coverage: 22 of 27 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).

Full label as transcribed

41 ingredient rows, in the order the label prints them
Ingredient, as recorded	Per serving
Vitamin D (as Cholecalciferol)	0.02 mg
Magnesium	60 mg
Chloride	190 mg
Sodium	105 mg
Potassium	50 mg
Amino Blend	5,000 mg
Micronized Taurinein Amino Blend	no amount
Micronized L-Glutaminein Amino Blend	no amount
Micronized L-Argininein Amino Blend	no amount
Micronized L-Leucinein Amino Blend	no amount
Beta-Alaninein Amino Blend	no amount
Micronized L-Citrullinein Amino Blend	no amount
Micronized L-Isoleucinein Amino Blend	no amount
Micronized L-Valinein Amino Blend	no amount
Micronized L-Tyrosinein Amino Blend	no amount
Micronized L-Histidinein Amino Blend	no amount
Micronized L-Lysine Hydrochloridein Amino Blend	no amount
Micronized L-Phenylalaninein Amino Blend	no amount
Micronized L-Threoninein Amino Blend	no amount
Micronized L-Methioninein Amino Blend	no amount
Electrolyte Blend	440 mg
Sodium Chloridein Electrolyte Blend	no amount
Magnesium Oxidein Electrolyte Blend	no amount
Potassium Chloridein Electrolyte Blend	no amount
Focus Blend	no amount
L-Theanine	200 mg
Coffee Fruit Extract (cognatiQ®)	100 mg
Caffeine	100 mg
Green Tea Leaf Extract	50 mg
Green Coffee Bean Extract	10 mg
Citric Acid	no amount
Natural and Artificial Flavor	no amount
Malic Acid	no amount
Tartaric Acid	no amount
Fruit and Vegetable Juice (Color)	no amount
Silicon Dioxide	no amount
Calcium Silicate	no amount
Sucralose	no amount
Inulin	no amount
Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)	no amount
Sunflower and/or Soy Lecithin	no amount

Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)

“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.