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Redcon1 · #2 of 26 in Electrolytes
Canteen
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Value
40% weight
7.08/10
Label disclosure
25% weight
10.00/10
Formula
20% weight
8.60/10
Consensus
15% weight
9.80/10
$2.22
median
Consensus source: 4.9/5 across 882 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-05. Brand-site reviews skew positive; see how we rate.
8.52/ 10
Composite score · 100% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 20 |
| Total Carbs | 5 g |
| Sugar | 4 g |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 300 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Taurine | 1,000 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
Coverage: 5 of 7 dosed ingredients on this label matched the clinical reference.
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Ranked in Best Budget Electrolytes 13