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Transparent Labs · #19 of 43 in Pre-Workout
Pump Preworkout
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Dose integrity
45% weight
8.33/10
Value
30% weight
4.24/10
Consensus
25% weight
8.96/10
$2.00
median
Consensus source: 4.48/5 across 153 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-05. Brand-site reviews skew positive; see how we rate.
7.26/ 10
Composite score · 100% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 350 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| L-Citrulline | 8,000 mg | 6,000 mg | MET | Bailey et al., J Appl Physiol 2015 — trial dosing 6 g/day |
| Betaine Anhydrous | 2,500 mg | 2,500 mg | MET | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| L-Tyrosine | 500 mg | 1,000 mg | UNDER | Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g |
Coverage: 3 of 6 dosed ingredients on this label matched the clinical reference.
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