Gym ProductReview
Double Wood Supplements Pre Workout Fruit Punch Flavor Paid link · rating unaffected 6.7/ 10 on 75% of the weighting · 2 of 3 components Find on Amazon (opens in a new tab)
Double Wood Supplements Pre Workout Fruit Punch Flavor

Home / Pre-Workout / Pre Workout Fruit Punch Flavor

Label data verified Double Wood Supplements · #37 of 63 in Pre-Workout

Pre Workout Fruit Punch Flavor

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Dose integrity 45% weight 5.67/10
Value 30% weight 8.18/10
Consensus 25% weight
not enough dataomitted — reweighted across the remaining components
Cost in category per dosed serving
$1.47 NutraBio Base Pre Workout — $1.08Huge Supplements Wrecked Pre Workout — $1.46PEScience Prolific 1 Complete Pre Workout — $1.33Jocko Fuel Pre Workout — $1.58RYSE Loaded Pump — $1.53Transparent Labs Bulk Black Pre Workout — $1.83Nutricost Pre Workout Complex Powder 30 Servings — $0.948Nutricost Pre-Workout Complex — $0.884Optimum Nutrition Amped Pre Workout Berry Fusion — $1.49Transparent Labs Non Stim Pre Workout — $1.85Gorilla Mode Base — $1.49Transparent Labs Bulk Preworkout — $1.88Rule 1 Proteins Prelift — $1.39Cellucor C4 Sport Pre Workout Cereal Killer — $1.47Cellucor C4 Sport — $1.47Gorilla Mode — $1.82RYSE Godzilla Pre Workout — $1.811st Phorm Endura Formance — $1.90Jacked Factory Nitrosurge — $1.30EVL Nutrition Rpm Pre Workout 1 — $1.33PEScience Prolific — $1.58Gorilla Mode Nitric — $1.91Nutricost Pre Workout Complex with Creatine — $1.54Momentous Pre Workout — $1.90Kaged Pre Workout Elite — $3.08Legion Athletics Thermogenic Pre Workout — $2.69Legion Athletics Pulse Pre Workout — $2.73MusclePharm Assault Pre-Workout — $1.60Naked Nutrition Pre Workout Powder — $1.59Legion Athletics Pulse Stim Free — $2.86Alani Nu Pre Workout Plus Bue Slush — $2.08Alani Nu Pre Workout Juicy Peach — $1.96NutraBio Pre Workout — $2.93RYSE Loaded Pre — $1.971st Phorm Megawatt — $1.92Nutricost Stim Free Pre-Workout — $1.81Transparent Labs Pump Preworkout — $2.22NutraBio Pre Workout Stimulant Free — $3.00Kaged Pre Workout Elite Stimulant Free — $3.28Jocko Fuel Pro Series Pre Workout — $3.42Kaged Pre Kaged Sport — $2.04Transparent Labs Lean Preworkout — $2.50Optimum Nutrition Gold Standard Pre Workout Fruit Punch — $1.92Xwerks Ignite — $2.61Cellucor C4 Original — $2.06Naked Nutrition Watermelon Pre Workout — $2.65Redcon1 Total War 20 Servings — $2.29EVL Nutrition Engn — $2.28Kaged Pre Kaged — $3.07Kaged Pre Kaged Stim Free — $3.27Cellucor C4 Ultimate — $3.58Animal (Universal Nutrition) Primal Preworkout Powder Supplement — $3.13Jacked Factory Pumpsurge — $2.12EVL Nutrition Engn Shred Pre Workout Engine Powder 30 Serving — $5.96BSN No Xplode Pre Workout — $7.21 Category median $1.92 Pre Workout Fruit Punch Flavor — $1.47 median
$0.884 Cheaper than 82% of the other 55 scored pre-workouts $7.21

A buyer rating exists (5.0/5, 1 review) but is under the 25-review floor — not scored · source ↗ (opens in a new tab) · captured 2026-10-27. A brand collects and displays the reviews on its own site; see how we rate.

Consensus was omitted — not enough data. Remaining components reweighted.

6.67/ 10
Composite score Strong

Composite score · 75% of category weighting covered

Nutrition

8.44 g per serving · 30 servings per container
Nutrition (per serving)Amount
Proteinnot enough data
Caloriesnot enough data
Total Carbsnot enough data
Sugarnot enough data
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodiumnot enough data

Dose audit

Disclosed dose against reference dose · 6 ingredients audited
IngredientDisclosed doseReference doseStatusSource
L-Citrulline 3,000 mg 6,000 mg
trial dose		 UNDER Bailey et al., J Appl Physiol 2015;119:385-395 (PMID 26023227) — 6 g/day for 7 days in 10 healthy men
Beta-Alanine 1,600 mg 4,000 mg
position-stand range		 UNDER Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g
Taurine 500 mg 1,000 mg
trial dose		 UNDER Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g)
L-Theanine 300 mg 100 mg
trial dose		 MET Owen et al., Nutr Neurosci 2008;11:193-198 (PMID 18681988) — 100 mg L-theanine together with 50 mg caffeine, against 50 mg caffeine alone and placebo, in 27 healthy volunteers
Caffeine 175 mg 200 mg
position-stand range		 UNDER Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg
Theacrine 25 mg 200 mg
trial dose		 UNDER Taylor et al., J Int Soc Sports Nutr 2016;13:2 (PMID 26766930) — 200 mg/day, the lower of the two doses tested (200 and 300 mg once daily for 8 weeks)

Recognised by the dose reference but not scored: Potassium (replacement need is individual).

Coverage: 6 of 10 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).

Full label as transcribed

16 ingredient rows, in the order the label prints them
Ingredient, as recordedPer serving
L - Citrulline3,000 mg
Beta Alanine1,600 mg
Tyrosine1,000 mg
Taurine500 mg
L - Theanine300 mg
Caffeine Anhydrous175 mg
Theobromine50 mg
Theacrine (as TeaCrine®)25 mg
Methylliberine (as Dynamine™)20 mg
Fulvic Acid20 mg
Natural & Artificial flavorno amount
Citric Acidno amount
Malic Acidno amount
Sucraloseno amount
Potassium Citrateno amount
FD&C Red 40no amount

Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)

“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.

Price

$24.95
Pre-Workout (Fruit Punch Flavor) · SKU DW-PREWORKOUT-FP
Price from doublewoodsupplements.com · captured 2026-10-27
View Pre-Workout (Fruit Punch Flavor) at doublewoodsupplements.com (opens in a new tab)
Find it on Amazon
Search results — not a verified price · paid link
Search Amazon for Double Wood Supplements Pre Workout Fruit Punch Flavor (opens in a new tab)

Commission links are marked and may earn us a commission. They do not affect the rating.

Provenance

How it was read
Read from the label image by two independent readers who agreed on every published value
Captured
2026-10-24
Verified
2026-10-24
Panel source
source ↗ (opens in a new tab)

Compare

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Ranked in Best Budget Pre-Workouts 28