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Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 75% of category weighting covered
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 4 |
| Total Carbs | 5 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 400 mg |
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| L-Citrulline | 8,000 mg | 6,000 mg | MET | Bailey et al., J Appl Physiol 2015 — 6 g/day improved exercise performance |
| Beta-Alanine | 3,600 mg | 3,200 mg | MET | Trexler et al., ISSN Position Stand 2015 — 3.2 g/day maintenance |
| Betaine Anhydrous | 2,500 mg | 2,500 mg | MET | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| Caffeine | 350 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor for ergogenic effect |
| L-Theanine | 350 mg | 100 mg | MET | Giesbrecht et al., Nutr Neurosci 2010 — 97 mg paired with caffeine |
Coverage: 5 of 6 dosed ingredients on this label matched the clinical reference.