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Pre Workout Plus Bue Slush
Title links to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 75% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 40 |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 45 mg |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| Choline Bitartrate | 200 mg | 2,000 mg trial dose |
UNDER | Naber, Hommel & Colzato, Sci Rep 2015;5:13188 (PMID 26271904) — a single 2 g dose of choline bitartrate in 28 healthy young adults |
| Citrulline Malate 2:1 | 8,000 mg | 8,000 mg trial dose |
MET | Pérez-Guisado & Jakeman, J Strength Cond Res 2010;24:1215-1222 (PMID 20386132) — a single 8 g dose of citrulline malate in 41 men |
| Beta-Alanine | 2,000 mg | 4,000 mg position-stand range |
UNDER | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Caffeine | 300 mg | 200 mg position-stand range |
MET | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg |
| L-Theanine | 200 mg | 100 mg trial dose |
MET | Owen et al., Nutr Neurosci 2008;11:193-198 (PMID 18681988) — 100 mg L-theanine together with 50 mg caffeine, against 50 mg caffeine alone and placebo, in 27 healthy volunteers |
Recognised by the dose reference but not scored: Sodium (replacement need is individual); Huperzine A (the published dose comes from studies in people with a diagnosed condition, so it is not a threshold for anyone else).
Coverage: 7 of 10 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Choline (as Choline Bitartrate) | 200 mg |
| Calcium | 40 mg |
| Sodium | 45 mg |
| L-Citrulline Malate (2:1) | 8,000 mg |
| Beta-Alanine | 2,000 mg |
| Caffeine (from Coffea arabica [Bean] Extract and Dicaffeine Malate) | 300 mg |
| L-Theanine | 200 mg |
| Theobromine | 100 mg |
| Pink Himalayan Salt | 100 mg |
| Huperzine-A (std. min. 1% from Huperzia serrata [Root] Extract) | 0.1 mg |
| Natural Flavors | no amount |
| Sucralose | no amount |
| Silica | no amount |
| Calcium Silicate | no amount |
| Acesulfame Potassium | no amount |
| Citric Acid | no amount |
| Spirulina Extract (for color) | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-22
- Verified
- 2026-10-22
- Panel source
- source ↗ (opens in a new tab)
