Nutricost Pre-Workout Complex 7.8/ 10 on 75% of the weighting · 2 of 3 components Find on Amazon

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Pre-Workout Complex

Name: Pre-Workout Complex
Brand: Nutricost
Price: 24.97 USD
Availability: InStock

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Dose integrity 45% weight 6.25/10

Value 30% weight 10.00/10

Consensus 25% weight

not enough dataomitted — reweighted across the remaining components

Cost in category per dosed serving

$0.959 median

$0.959 Cheaper than 100% of 40 scored pre-workouts $3.33

Consensus was omitted — not enough data. Remaining components reweighted.

7.75/ 10

Composite score Strong

Composite score · 75% of category weighting covered

Nutrition

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Citrulline	4,000 mg	6,000 mg	UNDER	Bailey et al., J Appl Physiol 2015 — trial dosing 6 g/day
Beta-Alanine	2,000 mg	3,200 mg	UNDER	Trexler et al., ISSN Position Stand 2015 — 3.2 g/day maintenance
Taurine	1,500 mg	1,000 mg	MET	Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise
Nitrosigine	750 mg	1,500 mg	UNDER	Rood-Ojalvo et al., J Int Soc Sports Nutr 2015;12(Suppl 1):P14 (ISSN Conference abstract, not yet full peer review) — 1,500 mg/day inositol-stabilized arginine silicate
L-Tyrosine	250 mg	1,000 mg	UNDER	Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g
Caffeine	200 mg	200 mg	MET	Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor
Alpha-GPC	100 mg	300 mg	UNDER	Ziegenfuss et al., J Int Soc Sports Nutr 2008 — 300-600 mg

Coverage: 8 of 12 dosed ingredients on this label matched the clinical reference.