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NutraBio · #18 of 29 in BCAA & EAA
Alpha EAA
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Value
40% weight
2.40/10
Dose integrity
25% weight
7.71/10
Label disclosure
20% weight
9.67/10
Consensus
15% weight
not enough dataomitted — reweighted across the remaining components
$0.183
median
Consensus was omitted — not enough data. Remaining components reweighted.
5.67/ 10
Composite score · 85% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | not enough data |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Choline Bitartrate | 705 mg | 2,000 mg | UNDER | Naber, Hommel & Colzato, Sci Rep 2015;5:13188 — trial dosing 2 g |
| L-Leucine | 3,000 mg | 3,000 mg | MET | Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids |
| Taurine | 1,200 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
| Alpha-GPC | 600 mg | 300 mg | MET | Ziegenfuss et al., J Int Soc Sports Nutr 2008 — 300-600 mg |
| Ashwagandha (KSM-66) | 300 mg | 600 mg | UNDER | Wankhede et al., J Int Soc Sports Nutr 2015;12:43 — 300 mg twice daily (600 mg/day) |
Coverage: 15 of 21 dosed ingredients on this label matched the clinical reference.
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