BCAA

Name: BCAA
Brand: 1st Phorm
Price: 46.99 USD
Availability: InStock

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 4.17/10

Dose integrity 25% weight 2.50/10

Label disclosure 20% weight 6.67/10

Consensus 15% weight 9.80/10

Cost in category per g EAA

$0.157 median

$0.034 Cheaper than 42% of 25 scored bcaa & eaa $0.275

Consensus source: 4.9/5 across 3,868 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-05. Brand-site reviews skew positive; see how we rate.

5.10/ 10

Composite score Middling

Composite score · 100% of category weighting covered

Nutrition

11.7 g per serving · 40 servings per container
Nutrition (per serving)	Amount
Protein	not enough data
Calories	35
Total Carbs	not enough data
Sugar	not enough data
Sugar Alcohols	not enough data
Fat	not enough data
Fiber	not enough data
Sodium	56 mg

Dose audit

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Leucine	3,500 mg	3,000 mg	MET	Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids
Taurine	not enough datain a proprietary blend — dose not disclosed	1,000 mg	UNDER	Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise
L-Tyrosine	not enough datain a proprietary blend — dose not disclosed	1,000 mg	UNDER	Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g
L-Citrulline	not enough datain a proprietary blend — dose not disclosed	6,000 mg	UNDER	Bailey et al., J Appl Physiol 2015 — trial dosing 6 g/day