Home / Pre-Workout / Swanson Premium Full Potential Pre Workout Blue Raspberry 12.7oz Pwdr
Swanson Premium Full Potential Pre Workout Blue Raspberry 12.7oz Pwdr
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Consensus source: 3.6/5 across 37 buyer reviews on the brand's storefront · source ↗ (opens in a new tab) · captured 2026-10-27. A brand collects and displays the reviews on its own site; see how we rate.
Value was omitted — not enough data. Remaining components reweighted.
Composite score · 70% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | not enough data |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| Creatine Monohydrate | 2,500 mg | 5,000 mg position-stand range |
UNDER | Kreider et al., ISSN Position Stand 2017, J Int Soc Sports Nutr 2017;14:18 (PMID 28615996) — 3-5 g/day to maintain muscle creatine stores; the threshold uses the high end, 5 g |
| Beta-Alanine | 1,600 mg | 4,000 mg position-stand range |
UNDER | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Nitrosigine | 750 mg | 1,500 mg trial dose |
UNDER | Rood-Ojalvo et al., J Int Soc Sports Nutr 2015;12(Suppl 1):P14 (doi 10.1186/1550-2783-12-S1-P14; ISSN Conference abstract, not yet full peer review) — 1,500 mg/day inositol-stabilized arginine silicate for 4 days |
| N-Acetylcysteine | 300 mg | 1,200 mg trial dose |
UNDER | Leelarungrayub et al., Oxid Med Cell Longev 2011 (PMID 21904641) and Slattery et al., Med Sci Sports Exerc 2014 (PMID 24576857) — 1,200 mg/day in healthy adults; Fernández-Lázaro et al., Nutrients 2023 (PMID 37299425), systematic review: 1,200 mg/day the most common oral dose |
| L-Tyrosine | 250 mg | 2,000 mg trial dose |
UNDER | Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in 22 healthy young adults |
| Caffeine | 150 mg | 200 mg position-stand range |
UNDER | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is derived from the low end, 3 mg/kg, for a 67 kg adult: 3 x 67 = 201 mg, rounded to 200 mg |
Recognised by the dose reference but not scored: L-Carnitine (its threshold is audited on caffeine, green tea, carnitine & fiber products only).
Coverage: 7 of 10 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Creatine Monohydrate | 2,500 mg |
| Beta-Alanine | 1,600 mg |
| Inositol-stabilized arginine silicate (as Nitrosigine®) | 750 mg |
| Agmatine Sulfate | 500 mg |
| L-Carnitine | 500 mg |
| N-Acetyl L-Cysteine (NAC) | 300 mg |
| Coconut Water Powder | 250 mg |
| L-Tyrosine | 250 mg |
| Theobromine | 250 mg |
| Caffeine Anhydrous | 150 mg |
| Maltodextrin | no amount |
| citric acid | no amount |
| malic acid | no amount |
| natural and artificial flavors | no amount |
| calcium silicate | no amount |
| silica | no amount |
| spirulina | no amount |
| stevia leaf extract | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
not enough datano verified offer on record
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-24
- Verified
- 2026-10-24
- Panel source
- source ↗ (opens in a new tab)
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