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Hydration Sticks
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Value
40% weight
4.17/10
Label disclosure
25% weight
10.00/10
Formula
20% weight
not enough dataomitted — reweighted across the remaining components
Consensus
15% weight
not enough dataomitted — reweighted across the remaining components
$4.10
median
Formula and Consensus were omitted — not enough data. Remaining components reweighted.
6.41/ 10
Composite score · 65% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 320 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Choline Bitartrate | 700 mg | 2,000 mg | UNDER | Naber, Hommel & Colzato, Sci Rep 2015;5:13188 — trial dosing 2 g |
| Taurine | 1,000 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
Coverage: 9 of 11 dosed ingredients on this label matched the clinical reference.



