Home / Pre-Workout / Ghost Pump Warheads Sour Watermelon
Ghost Pump Warheads Sour Watermelon
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
no component could be computed
Composite score · 0% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 0 |
| Total Carbs | not enough data |
| Sugar | 0 g |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | not enough data |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| L-Citrulline | 3,000 mg | 6,000 mg trial dose |
UNDER | Bailey et al., J Appl Physiol 2015;119:385-395 (PMID 26023227) — 6 g/day for 7 days in 10 healthy men |
| Taurine | 1,000 mg | 1,000 mg trial dose |
MET | Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g) |
Dose integrity — not scored
Dose integrity not scored — only 2 of 8 dosed actives could be audited against the dose reference.
Coverage: 2 of 8 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Vitamin C (as PureWay-C™) | 135 mg |
| L-Citrulline (Vegan Fermented) | 3,000 mg |
| Arginine Nitrate (NO3-T®) | 1,500 mg |
| Taurine | 1,000 mg |
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg |
| Pine Bark (Pinus pinaster) extract (95% Proanthocyanidins) | 100 mg |
| Setria® L-Glutathione | 100 mg |
| AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts | 25 mg |
| Citric Acid | no amount |
| Malic Acid | no amount |
| Natural and Artificial Flavors | no amount |
| Silicon Dioxide | no amount |
| Calcium Silicate | no amount |
| Tartaric Acid | no amount |
| Xanthan Gum | no amount |
| Sucralose | no amount |
| Vegetable Juice Powder (for color) | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-24
- Verified
- 2026-10-24
- Panel source
- source ↗ (opens in a new tab)
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