Gym ProductReview
Ghost Ghost BCAA x Sour Strips Rainbow Paid link · rating unaffected 8.5/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon (opens in a new tab)
Ghost BCAA X Sour Strips Rainbow

Home / BCAA & EAA / Ghost BCAA x Sour Strips Rainbow

Label data verified Ghost · #11 of 47 in BCAA & EAA

Ghost BCAA x Sour Strips Rainbow

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 6.75/10
Dose integrity 25% weight 10.00/10
Label disclosure 20% weight 10.00/10
Consensus 15% weight
not enough dataomitted — reweighted across the remaining components
Cost in category per g EAA
$0.133 BulkSupplements BCAA 2:1:1 Branched Chain Amino Acids Powder — $0.035Nutricost BCAA Powder — $0.047Rule 1 Proteins R1 BCAAs — $0.063Cellucor Xtend Original — $0.103Gorilla Mind EAAs — $0.111Naked Nutrition BCAA — $0.073Kaged BCAA 2:1:1 — $0.083Naked Nutrition Essential Amino Acids Supplement — $0.086Huge EAA — $0.133Ghost BCAA Strawberry Watermelon — $0.133Ghost BCAA x Welch's Grape Cran — $0.133Nutricost BCAA for Women 30 Servings — $0.117EVL Nutrition BCAA 5000 — $0.133MusclePharm Select BCAA — $0.139BulkSupplements BCAA 3:1:2 Branched Chain Amino Acids Powder — $0.037Rule 1 Proteins R1 Essential Amino 9 — $0.111Ghost BCAA Blue Raspberry — $0.133RYSE BCAA EAA — $0.146Transparent Labs BCAA Powder — $0.167BSN Aminox EAAs — $0.138EVL Nutrition EAA Energy — $0.129Redcon1 Grunt EAAs — $0.193NutraBio Alpha EAA — $0.1831st Phorm Essential Amino Acids — $0.159Naked Nutrition Strawberry Lemonade BCAA — $0.206RYSE BCAA Focus — $0.180EVL Nutrition Lean BCAA — $0.167Naked Nutrition Mango EAA Amino Acids — $0.214Alani Nu BCAA Sour Peach Rings — $0.267Alani Nu BCAA Hawaiian Shaved Ice — $0.267Transparent Labs Intra Workout — $0.224Legion Athletics EAA Supplement — $0.200Nutricost EAA Capsules — $0.146Rule 1 Proteins Active BCAA — $0.167Cellucor Xtend Sport — $0.1471st Phorm BCAA — $0.157NutraBio BCAA 2500 — $0.224PEScience Amino Iv — $0.200Animal Juiced Aminos BCAA Powder Supplement — $1.25Double Wood Supplements Essential Amino Acids — $0.275 Category median $0.146 Ghost BCAA x Sour Strips Rainbow — $0.133 median
$0.035 Cheaper than 57% of the other 40 scored BCAA & EAA $1.25

Priced at 30 Servings / SOUR STRIPS® Rainbow: 30 servings, as the size option states.

Consensus was omitted — not enough data. Remaining components reweighted.

8.47/ 10
Composite score Exceptional

Composite score · 85% of category weighting covered

Nutrition

12.5 g per serving · 30 servings per container
Nutrition (per serving)Amount
Proteinnot enough data
Calories35
Total Carbs1 g
Sugar0 g
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodium40 mg

Dose audit

Disclosed dose against reference dose · 1 ingredient audited
IngredientDisclosed doseReference doseStatusSource
L-Leucine 3,500 mg 3,000 mg
position-stand range		 MET Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20, PMID 28642676) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids

Recognised by the dose reference but not scored: Sodium (replacement need is individual); L-Isoleucine (no per-amino threshold established for supplementation); L-Valine (no per-amino threshold established for supplementation).

Coverage: 4 of 5 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).

Full label as transcribed

15 ingredient rows, in the order the label prints them
Ingredient, as recordedPer serving
Sodium40 mg
Vegan Fermented 2:1:1 BCAA7,000 mg
Instantized L-Leucine3,500 mg
Instantized L-Isoleucine1,750 mg
Instantized L-Valine1,750 mg
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts25 mg
Natural and Artificial Flavorno amount
Citric Acidno amount
Malic Acidno amount
Tartaric Acidno amount
Sucraloseno amount
Silicon Dioxideno amount
Calcium Silicateno amount
Himalayan Pink Sea Saltno amount
Spirulina Extract (for color)no amount

Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)

“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.

Price

$27.99
30 Servings / SOUR STRIPS® Rainbow · SKU FG-BCAA-V2-RC30
Price from ghostlifestyle.com · captured 2026-10-27
View 30 Servings / SOUR STRIPS® Rainbow at ghostlifestyle.com (opens in a new tab)
Find it on Amazon
Search results — not a verified price · paid link
Search Amazon for Ghost BCAA x Sour Strips Rainbow (opens in a new tab)

Commission links are marked and may earn us a commission. They do not affect the rating.

Provenance

How it was read
Read from the label image by two independent readers who agreed on every published value
Captured
2026-10-24
Verified
2026-10-24
Panel source
source ↗ (opens in a new tab)

Compare

Full BCAA & EAA ranking →
GHOST Ghost BCAA Strawberry Watermelon BCAA & EAA 8.5Composite / 10 Full record → GHOST Ghost BCAA x Welch's Grape Cran BCAA & EAA 8.5Composite / 10 Full record → BULKSUPPLEMENTS BCAA 2:1:1 Branched Chain Amino Acids Powder BCAA & EAA 9.9Composite / 10 Full record → NUTRICOST Nutricost BCAA Powder BCAA & EAA 9.5Composite / 10 Full record →

Ranked in Best Ghost BCAA & EAA 4 Best Budget BCAA & EAA 21