Gym ProductReview
Ghost Ghost BCAA Strawberry Watermelon Paid link · rating unaffected 8.3/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon (opens in a new tab)

Home / BCAA & EAA / Ghost BCAA Strawberry Watermelon

Label data verified Ghost · #9 of 32 in BCAA & EAA

Ghost BCAA Strawberry Watermelon

Title links to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 6.30/10
Dose integrity 25% weight 10.00/10
Label disclosure 20% weight 10.00/10
Consensus 15% weight
not enough dataomitted — reweighted across the remaining components
Cost in category per g EAA
$0.133 BulkSupplements BCAA 2:1:1 Branched Chain Amino Acids Powder — $0.035Nutricost BCAA Powder — $0.047Rule 1 Proteins R1 BCAAs — $0.063Redcon1 Grunt EAAs — $0.097Naked Nutrition BCAA — $0.073Kaged BCAA 2:1:1 — $0.083Gorilla Mind EAAs — $0.111Naked Nutrition Essential Amino Acids Supplement — $0.086MusclePharm Select BCAA — $0.139Ghost BCAA Blue Raspberry — $0.133Rule 1 Proteins R1 Essential Amino 9 — $0.111RYSE BCAA EAA — $0.146BSN Aminox EAAs — $0.138Transparent Labs BCAA Powder — $0.167EVL Nutrition EAA Energy — $0.1291st Phorm Essential Amino Acids — $0.159NutraBio Alpha EAA — $0.183RYSE BCAA Focus — $0.180Alani Nu BCAA Hawaiian Shaved Ice — $0.267Transparent Labs Intra Workout — $0.224Legion Athletics EAA Supplement — $0.200Rule 1 Proteins Active BCAA — $0.1671st Phorm BCAA — $0.157NutraBio BCAA 2500 — $0.224PEScience Amino Iv — $0.200Double Wood Supplements Essential Amino Acids — $0.275Animal Juiced Aminos BCAA Powder Supplement — $1.25 Category median $0.142 Ghost BCAA Strawberry Watermelon — $0.133 median
$0.035 Cheaper than 59% of the other 27 scored BCAA & EAA $1.25

Priced at 30 Servings / Strawberry Watermelon: 30 servings, as the size option states.

Consensus was omitted — not enough data. Remaining components reweighted.

8.26/ 10
Composite score Exceptional

Composite score · 85% of category weighting covered

Nutrition

11.5 g per serving · 30 servings per container
Nutrition (per serving)Amount
Proteinnot enough data
Calories35
Total Carbs1 g
Sugar0 g
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodium40 mg

Dose audit

Disclosed dose against reference dose · 1 ingredient audited
IngredientDisclosed doseReference doseStatusSource
L-Leucine 3,500 mg 3,000 mg
position-stand range		 MET Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20, PMID 28642676) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids

Recognised by the dose reference but not scored: L-Isoleucine (no per-amino threshold established for supplementation); L-Valine (no per-amino threshold established for supplementation).

Coverage: 3 of 4 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).

Full label as transcribed

14 ingredient rows, in the order the label prints them
Ingredient, as recordedPer serving
Vegan Fermented 2:1:1 BCAA7,000 mg
Instantized L-Leucine3,500 mg
Instantized L-Isoleucine1,750 mg
Instantized L-Valine1,750 mg
AstraGin® (Astragalus membranaceus Root extract, Panax notoginseng Root extract)25 mg
Natural and Artificial Flavorsno amount
Citric Acidno amount
Malic Acidno amount
Tartaric Acidno amount
Sucraloseno amount
Silicon Dioxideno amount
Calcium Silicateno amount
Himalayan Pink Sea Saltno amount
Beet Root Powder (for color)no amount

Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)

“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.

Price

$27.99
30 Servings / Strawberry Watermelon · SKU FG-BCAA-V2-SW30
Price from ghostlifestyle.com · captured 2026-10-22
View 30 Servings / Strawberry Watermelon at ghostlifestyle.com (opens in a new tab)
Find it on Amazon
Search results — not a verified price · paid link
Search Amazon for Ghost BCAA Strawberry Watermelon (opens in a new tab)

Commission links are marked and may earn us a commission. They do not affect the rating.

Provenance

How it was read
Read from the label image by two independent readers who agreed on every published value
Captured
2026-10-22
Verified
2026-10-22
Panel source
source ↗ (opens in a new tab)

Compare

Full BCAA & EAA ranking →
GHOST Ghost BCAA Blue Raspberry BCAA & EAA 7.7Composite / 10 Full record → BULKSUPPLEMENTS BCAA 2:1:1 Branched Chain Amino Acids Powder BCAA & EAA 9.9Composite / 10 Full record → NUTRICOST Nutricost BCAA Powder BCAA & EAA 9.6Composite / 10 Full record → RULE 1 PROTEINS R1 BCAAs BCAA & EAA 9.2Composite / 10 Full record →

Ranked in Best Budget BCAA & EAA 14