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Cellucor · #10 of 43 in Pre-Workout
C4 Sport
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Dose integrity
45% weight
7.81/10
Value
30% weight
8.79/10
Consensus
25% weight
not enough dataomitted — reweighted across the remaining components
$1.41
median
Consensus was omitted — not enough data. Remaining components reweighted.
8.20/ 10
Composite score · 75% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 10 |
| Total Carbs | 1 g |
| Sugar | 0 g |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 225 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Beta-Alanine | 2,000 mg | 3,200 mg | UNDER | Trexler et al., ISSN Position Stand 2015 — 3.2 g/day maintenance |
| Betaine Anhydrous | 1,250 mg | 2,500 mg | UNDER | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| Taurine | 1,000 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
| Caffeine | 200 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor |
Coverage: 5 of 7 dosed ingredients on this label matched the clinical reference.
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Ranked in Best Cellucor Pre-Workouts 3 Best Budget Pre-Workouts 17