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Creatine Plus Micronized Creatine Monohydrate Powder
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Priced at Orange Passionfruit / 80 Servings (1.58 lb): 80 servings, as the size option states.
Consensus was omitted — not enough data. Remaining components reweighted.
Composite score · 85% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 90 mg |
Dose audit
| Ingredient | Disclosed dose | Reference dose | Status | Source |
|---|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 400 IU | 600 IU intake guideline |
UNDER | Institute of Medicine, Dietary Reference Intakes for Calcium and Vitamin D (2011; doi 10.17226/13050) — RDA 600 IU/day for ages 1-70, 800 IU/day for 71 and older |
| Creatine Monohydrate | 5,000 mg | 5,000 mg position-stand range |
MET | Kreider et al., ISSN Position Stand 2017, J Int Soc Sports Nutr 2017;14:18 (PMID 28615996) — 3-5 g/day to maintain muscle creatine stores; the threshold uses the high end, 5 g |
Recognised by the dose reference but not scored: Niacinamide (the published dose comes from studies in people with a diagnosed condition, so it is not a threshold for anyone else); Magnesium (replacement need is individual); Sodium (replacement need is individual); Potassium (replacement need is individual).
Proprietary blend
This formula includes a proprietary blend. Ingredients hidden inside it are scored as undosed, not assumed adequate, and the dose-integrity score loses 2 points on top.
Coverage: 9 of 15 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).
Full label as transcribed
| Ingredient, as recorded | Per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 45 mg |
| Vitamin D (as Cholecalciferol) | 0.01 mg |
| Thiamin (as Thiamin Hydrochloride) | 1.2 mg |
| Niacin (as Niacinamide) | 16 mg |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg |
| Folate | 0.425 mg |
| Vitamin B12 (as Cyanocobalamin) | 0.0024 mg |
| Pantothenic Acid (as D-Calcium Pantothenate) | 5 mg |
| Magnesium | 40 mg |
| Sodium | 90 mg |
| Potassium | 40 mg |
| Creatine Monohydrate | 5,000 mg |
| Electrolyte Blend | 370 mg |
| Sodium Chloridein Electrolyte Blend | no amount |
| Magnesium Oxidein Electrolyte Blend | no amount |
| Potassium Chloridein Electrolyte Blend | no amount |
| Natural and Artificial Flavor | no amount |
| Citric Acid | no amount |
| Malic Acid | no amount |
| Silicon Dioxide | no amount |
| Calcium Silicate | no amount |
| Sucralose | no amount |
| Yellow 5 and 6 | no amount |
| Red 40 | no amount |
| Calcium Phosphate | no amount |
Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-22). Panel source ↗ (opens in a new tab)
“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-10-22
- Verified
- 2026-10-22
- Panel source
- source ↗ (opens in a new tab)
- Label read
- Orange Passionfruit
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