Ranking

Best Ghost Electrolytes

Every Ghost electrolyte with a verified panel, ranked by the same composite used on the full electrolytes page.

Ranking

1 GHOST Ghost Hydration Merica Pop 7.4 composite $5.498per g sodium Find on Amazon: Ghost Hydration Merica Pop (opens in a new tab) paid link
2 GHOST Ghost Hydration x Sonic Cherry Limeade 7.4 composite $5.498per g sodium Find on Amazon: Ghost Hydration x Sonic Cherry Limeade (opens in a new tab) paid link
3 GHOST Ghost Hydration 7.4 composite $5.498per g sodium Find on Amazon: Ghost Hydration (opens in a new tab) paid link

Pick up to four rows, then read them side by side.


1	Ghost Hydration Merica Pop Find on Amazon: Ghost Hydration Merica Pop (opens in a new tab) paid link	7.44	85%	4.6	10.0	$5.498
2	Ghost Hydration x Sonic Cherry Limeade Find on Amazon: Ghost Hydration x Sonic Cherry Limeade (opens in a new tab) paid link	7.44	85%	4.6	10.0	$5.498
3	Ghost Hydration Find on Amazon: Ghost Hydration (opens in a new tab) paid link	7.44	85%	4.6	10.0	$5.498
4	Ghost Hydration x Welch's Grape Find on Amazon: Ghost Hydration x Welch's Grape (opens in a new tab) paid link	7.36	85%	4.6	9.7	$5.498
5	Ghost Hydration Sticks 24 Pack Lemon Crush Find on Amazon: Ghost Hydration Sticks 24 Pack Lemon Crush (opens in a new tab) paid link	6.63	85%	2.8	10.0	$8.331
6	Ghost Hydration Sticks 24 Pack x Sonic Ocean Water Find on Amazon: Ghost Hydration Sticks 24 Pack x Sonic Ocean Water (opens in a new tab) paid link	6.63	85%	2.8	10.0	$8.331
7	Ghost Hydration Sticks 24 Pack x Welch's Grape Find on Amazon: Ghost Hydration Sticks 24 Pack x Welch's Grape (opens in a new tab) paid link	6.54	85%	2.8	9.7	$8.331
8	Ghost Hydration Sticks 8 Pack x Sonic Cherry Limeade Find on Amazon: Ghost Hydration Sticks 8 Pack x Sonic Cherry Limeade (opens in a new tab) paid link	6.11	85%	1.7	10.0	$9.158
9	Ghost Hydration Sticks 8 Pack x Welch's Grape Find on Amazon: Ghost Hydration Sticks 8 Pack x Welch's Grape (opens in a new tab) paid link	6.03	85%	1.7	9.7	$9.158

Click a column header to sort. not enough data means the number could not be verified from the label or price on record — never estimated.

How this ranking is built

These are the same composite scores as the full Electrolytes ranking — value math against the whole category, formula and dose auditing from the verified label (what “verified” means) — shown for the Ghost slice only. Nothing is re-scored for this page; see how we rate for the full method.

Every Ghost product on this site, in every category: Ghost.