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Rule 1 Proteins R1 Creatine 8.1/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon
Rule 1 Proteins R1 Creatine

Home / Creatine / R1 Creatine

Verified Rule 1 Proteins · #11 of 33 in Creatine

R1 Creatine

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 45% weight 6.43/10
Dose integrity 20% weight 10.00/10
Label disclosure 20% weight 10.00/10
Consensus 15% weight
not enough dataomitted — reweighted across the remaining components
Cost in category per g creatine
$0.067 Horbaach Creatine Monohydrate 2.2lb Powder — $0.025BulkSupplements Creatine Monohydrate — $0.027Naked Nutrition Creatine Monohydrate Powder 500g — $0.044Orgain Creatine Monohydrate Micronized Powder — $0.046Nutricost Nutricost Creatine Monohydrate Powder 500 Grams — $0.047Animal (Universal Nutrition) Animal Micronized Creatine Powder Supplement — $0.051Kaged Creatine Monohydrate — $0.051NutraBio Creatine Monohydrate Powder — $0.058RYSE Creatine Monohydrate — $0.060EVL Nutrition Creatine5000 Powder — $0.0661st Phorm Micronized Creatine Monohydrate — $0.080Gorilla Mind Creatine — $0.080BSN Creatine — $0.068PEScience Trucreatine — $0.089BulkSupplements Creatine Pills — $0.090Redcon1 Creatine — $0.090Ghost Ghost Creatine Unflavored — $0.100Alani Nu Creatine — $0.167Ascent Protein Creatine — $0.111Legion Athletics Recharge Post Workout — $0.200Horbaach German Creatine Monohydrate 5000mg Per Serving 250 Capsules — $0.127Nutricost Nutricost Creatine Monohydrate 750mg 500 Capsules — $0.099Transparent Labs Creatine HMB — $0.300Swanson Swanson Vitamins Creatine Monohydrate — $0.108Gorilla Mind Creatine HCL — $0.200RYSE Loaded Creatine — $0.281Kaged Creatine HCL — $0.444Double Wood Supplements Creatine Monohydrate — $0.333 Category median $0.089 R1 Creatine — $0.067 median
$0.025 Cheaper than 64% of 29 scored creatine $0.444

Consensus was omitted — not enough data. Remaining components reweighted.

8.11/ 10
Composite score Exceptional

Composite score · 85% of category weighting covered

Nutrition

5.2 g per serving · servings per container not on record
Nutrition (per serving)Amount
Proteinnot enough data
Calories20
Total Carbsnot enough data
Sugarnot enough data
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodiumnot enough data

Dose audit

IngredientDisclosed doseClinical thresholdStatusSource
Creatine Monohydrate 5,000 mg 5,000 mg MET Kreider et al., ISSN Position Stand 2017 — 3-5 g/day maintenance

Coverage: 1 of 1 dosed ingredients on this label matched the clinical reference.

Price

$9.99
Unflavored / 30 Servings · SKU RU0476
Price from ruleoneproteins.com · captured 2026-10-05
Currently unavailable
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$17.99
Unflavored / 75 Servings · SKU RU0451
Price from ruleoneproteins.com · captured 2026-10-05
Currently unavailable
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$24.99
Unflavored / 130 Servings · SKU RU0452
Price from ruleoneproteins.com · captured 2026-10-05
Currently unavailable
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$17.99
Unflavored / 120 Capsules (30 Serv) · SKU RU0369
Price from ruleoneproteins.com · captured 2026-10-05
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$29.99
Unflavored / 240 Capsules (60 Serv) · SKU RU0370
Price from ruleoneproteins.com · captured 2026-10-05
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$12.99
Blue Raspberry / 30 Servings · SKU RU0325
Price from ruleoneproteins.com · captured 2026-10-05
Currently unavailable
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$19.99
Blue Raspberry / 60 Servings · SKU RU0327
Price from ruleoneproteins.com · captured 2026-10-05
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$12.99
Fruit Punch / 30 Servings · SKU RU0326
Price from ruleoneproteins.com · captured 2026-10-05
Currently unavailable
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$19.99
Fruit Punch / 60 Servings · SKU RU0328
Price from ruleoneproteins.com · captured 2026-10-05
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Provenance

Extraction path
vision
Captured
2026-09-28
Verified
2026-09-28
Panel source
source ↗
Label read
Unflavored (powder)

Compare

Full creatine ranking →
HORBAACH Creatine Monohydrate 2.2lb Powder Creatine 10.0Composite / 10 Full record → BULKSUPPLEMENTS Creatine Monohydrate Creatine 9.8Composite / 10 Full record → NAKED NUTRITION Creatine Monohydrate Powder 500g Creatine 9.7Composite / 10 Full record → ORGAIN Creatine Monohydrate Micronized Powder Creatine 9.4Composite / 10 Full record →

Ranked in Best Budget Creatine 15