Gym ProductReview
Ghost Ghost Creatine x Sour Strips Appleberry Paid link · rating unaffected 6.6/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon (opens in a new tab)
Ghost Creatine x Sour Strips Appleberry

Home / Creatine / Ghost Creatine x Sour Strips Appleberry

Label data verified Ghost · #36 of 63 in Creatine

Ghost Creatine x Sour Strips Appleberry

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 45% weight 3.51/10
Dose integrity 20% weight 10.00/10
Label disclosure 20% weight 10.00/10
Consensus 15% weight
not enough dataomitted — reweighted across the remaining components
Cost in category per g creatine
$0.125 Horbaach Creatine Monohydrate 2.2lb Powder — $0.027BulkSupplements Creatine Monohydrate — $0.028Naked Nutrition Creatine Monohydrate Powder 500g — $0.044Orgain Creatine Monohydrate Micronized Powder — $0.046Optimum Nutrition Micronized Creatine Powder Unflavored — $0.045Nutricost Creatine Monohydrate Powder 500 Grams — $0.047Rule 1 Proteins R1 Creatine — $0.048Huge Supplements Creatine Monohydrate Powder — $0.050Animal Micronized Creatine Powder Supplement — $0.051Cellucor Creatine Monohydrate Powder — $0.053Double Wood Supplements Creatine Powder — $0.056NutraBio Creatine Monohydrate Powder — $0.058RYSE Creatine Monohydrate — $0.060Kaged Creatine Monohydrate — $0.061Promix Nutrition Creatine — $0.066EVL Nutrition Creatine5000 Powder — $0.066BulkSupplements Orange Creatine — $0.068Cellucor Cor Performance Creatine Flavored — $0.072Cellucor Jolly Rancher Flavored Creatine Monohydrate — $0.072BSN Creatine — $0.0681st Phorm Micronized Creatine Monohydrate — $0.080Gorilla Mind Creatine — $0.080Jocko Creatine — $0.089PEScience Trucreatine — $0.089Redcon1 Creatine — $0.090BulkSupplements Creatine Pills — $0.093Optimum Nutrition Creatine Plus Micronized Creatine Monohydrate Powder — $0.071Momentous Creatine Monohydrate — $0.096Vital Proteins Creatine — $0.092MusclePharm Creatine — $0.100Ascent Protein Creatine — $0.111Naked Nutrition Lemon Lime Creatine Monohydrate Powder 1000g — $0.120Ghost Creatine Unflavored — $0.100Nutricost Creatine Monohydrate 750mg 500 Capsules — $0.099Nutricost Creatine for Women — $0.100Ghost Creatine Strawbango — $0.125Ghost Creatine x Warheads Sour Watermelon — $0.125Ghost Creatine x Welch's Grape — $0.125Horbaach German Creatine Monohydrate 5000mg Per Serving 250 Capsules — $0.127Animal Creatine HMB Powder Supplement — $0.333Gorilla Mind Creatine Gummies — $0.333Orgain Creatine Lean Muscle Powder — $0.088Legion Athletics Recharge Post Workout — $0.333Swanson Creatine Monohydrate — $0.108Transparent Labs Creatine HMB — $0.300Animal (Universal Nutrition) Creatine Chewable Tablets Supplement — $0.200RYSE Loaded Creatine — $0.281Jocko Fuel Pro Series Creatine — $0.333Nutricost Creatine Energy Powder — $0.146Gorilla Mind Creatine HCL — $0.200EVL Nutrition Creatine Energy — $0.147Kaged Creatine HCL — $0.444Naked Nutrition Raspberry Lime Creatine HCL Powder — $0.687Double Wood Supplements Creatine Gummies Supplement — $0.208Double Wood Supplements Creatine Monohydrate — $0.333EVL Nutrition Creatine L-Arginine — $0.500Nutricost Creatine Aminos Powder — $0.140 Category median $0.094 Ghost Creatine x Sour Strips Appleberry — $0.125 median
$0.027 Cheaper than 30% of the other 57 scored creatine $0.687

Priced at 40 Servings / SOUR STRIPS® Appleberry: 40 servings, as the size option states.

Consensus was omitted — not enough data. Remaining components reweighted.

6.56/ 10
Composite score Strong

Composite score · 85% of category weighting covered

Nutrition

9 g per serving · 40 servings per container
Nutrition (per serving)Amount
Proteinnot enough data
Calories5
Total Carbsnot enough data
Sugar0 g
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodiumnot enough data

Dose audit

Disclosed dose against reference dose · 1 ingredient audited
IngredientDisclosed doseReference doseStatusSource
Creatine Monohydrate 5,000 mg 5,000 mg
position-stand range		 MET Kreider et al., ISSN Position Stand 2017, J Int Soc Sports Nutr 2017;14:18 (PMID 28615996) — 3-5 g/day to maintain muscle creatine stores; the threshold uses the high end, 5 g

Coverage: 1 of 1 dosed actives on this label matched the dose reference (blend headers, sub-totals, footnote rows and weighed excipients are not counted).

Full label as transcribed

9 ingredient rows, in the order the label prints them
Ingredient, as recordedPer serving
OptiCreatine™ Creatine Monohydrate5,000 mg
Malic Acidno amount
Natural and Artificial Flavorsno amount
Tartaric Acidno amount
Citric Acidno amount
Sucraloseno amount
Calcium Silicateno amount
Silicon Dioxideno amount
Beet Root Powder (for color)no amount

Two independent readers transcribed this label and agreed on every amount shown (verified 2026-10-24). Panel source ↗ (opens in a new tab)

“No amount” means the record carries no figure for that row: the label prints none (an ingredient-list entry or a blend member), prints it in another form such as a percentage, or only one reading recorded one.

Price

$24.99
40 Servings / SOUR STRIPS® Appleberry · SKU FG-CRTN-SAB40
Price from ghostlifestyle.com · captured 2026-10-27
View 40 Servings / SOUR STRIPS® Appleberry at ghostlifestyle.com (opens in a new tab)
Find it on Amazon
Search results — not a verified price · paid link
Search Amazon for Ghost Creatine x Sour Strips Appleberry (opens in a new tab)

Commission links are marked and may earn us a commission. They do not affect the rating.

Provenance

How it was read
Read from the label image by two independent readers who agreed on every published value
Captured
2026-10-24
Verified
2026-10-24
Panel source
source ↗ (opens in a new tab)

Compare

Full creatine ranking →
GHOST Ghost Creatine Unflavored Creatine 7.0Composite / 10 Full record → GHOST Ghost Creatine Strawbango Creatine 6.6Composite / 10 Full record → HORBAACH Creatine Monohydrate 2.2lb Powder Creatine 10.0Composite / 10 Full record → BULKSUPPLEMENTS Creatine Monohydrate Creatine 9.9Composite / 10 Full record →

Ranked in Best Ghost Creatine 5