Home / Electrolytes / Ghost Hydration
Verified
Ghost · #8 of 26 in Electrolytes
Ghost Hydration
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Value
40% weight
2.50/10
Label disclosure
25% weight
10.00/10
Formula
20% weight
10.00/10
Consensus
15% weight
not enough dataomitted — reweighted across the remaining components
$5.50
median
Consensus was omitted — not enough data. Remaining components reweighted.
6.47/ 10
Composite score · 85% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 10 |
| Total Carbs | 2 g |
| Sugar | 0 g |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | 1 g |
| Sodium | 150 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Taurine | 1,500 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
Coverage: 4 of 8 dosed ingredients on this label matched the clinical reference.
