Ghost Ghost BCAA Blue Raspberry 7.5/ 10 on 85% of the weighting · 3 of 4 components Find on Amazon

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Ghost BCAA Blue Raspberry

Name: Ghost BCAA Blue Raspberry
Brand: Ghost
Price: 27.99 USD
Availability: InStock

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 5.83/10

Dose integrity 25% weight 8.00/10

Label disclosure 20% weight 10.00/10

Consensus 15% weight

not enough dataomitted — reweighted across the remaining components

Cost in category per g EAA

$0.133 median

$0.034 Cheaper than 58% of 25 scored bcaa & eaa $0.275

Consensus was omitted — not enough data. Remaining components reweighted.

7.45/ 10

Composite score Strong

Composite score · 85% of category weighting covered

Nutrition

11.5 g per serving · 30 servings per container
Nutrition (per serving)	Amount
Protein	not enough data
Calories	30
Total Carbs	1 g
Sugar	0 g
Sugar Alcohols	not enough data
Fat	not enough data
Fiber	not enough data
Sodium	40 mg

Dose audit

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Leucine	3,500 mg	3,000 mg	MET	Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids

Proprietary blend

This formula includes a proprietary blend. Ingredients hidden inside it are scored as undosed, not assumed adequate, and the product carries a fixed penalty on top.

Coverage: 3 of 6 dosed ingredients on this label matched the clinical reference.