Ghost Energy Case Merica Pop

Name: Ghost Energy Case Merica Pop
Brand: Ghost

Photo and title link to Amazon · paid link, to the listing our price was read from · the rating is unaffected

Value 40% weight

not enough dataomitted — reweighted across the remaining components

Formula 35% weight 10.00/10

Consensus 25% weight

not enough dataomitted — reweighted across the remaining components

Value and Consensus were omitted — not enough data. Remaining components reweighted.

—/ 10

Composite score not enough data

Composite score · 35% of category weighting covered

Nutrition

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Carnitine L-Tartrate	1,000 mg	2,000 mg	UNDER	Volek et al., Am J Physiol Endocrinol Metab 2002;282:E474-482 — 2 g/day attenuated exercise-induced muscle damage markers
Taurine	1,000 mg	1,000 mg	MET	Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise
Caffeine	200 mg	200 mg	MET	Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor
Alpha-GPC	150 mg	300 mg	UNDER	Ziegenfuss et al., J Int Soc Sports Nutr 2008 — 300-600 mg