Value and Consensus were omitted — not enough data. Remaining components reweighted.
Composite score · 45% of category weighting covered
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 65 mg |
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| L-Citrulline | 10,000 mg | 6,000 mg | MET | Bailey et al., J Appl Physiol 2015 — 6 g/day improved exercise performance |
| Betaine Anhydrous | 5,000 mg | 2,500 mg | MET | Cholewa et al., J Int Soc Sports Nutr 2013 — 2.5 g/day |
| Beta-Alanine | 4,000 mg | 3,200 mg | MET | Trexler et al., ISSN Position Stand 2015 — 3.2 g/day maintenance |
| L-Tyrosine | 2,500 mg | 1,000 mg | MET | Jongkees et al., J Psychiatr Res 2015 — review of stress/cognitive-demand studies; acute dosing from 1 g |
| Taurine | 2,000 mg | 1,000 mg | MET | Waldron et al., Sports Med 2018 — meta-analysis; 1-3 g acute pre-exercise |
| Caffeine | 300 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021 — 3-6 mg/kg; 200 mg floor for ergogenic effect |
Coverage: 7 of 17 dosed ingredients on this label matched the clinical reference.